ALOO KOROLA BHAJA
ジャガイモとゴーヤ炒め POTATO-BITTER GOURD FRY
Bangladeshi Home Cooking
In Bangladesh the bitter gourd has been called “Korolla” It is found in everywhere of Bangladesh.Korolla and Potato mixed fry is a popular dish in Bangladesh.Bitter gourd is very good natural remedy for cough and cold.It reduces liver problems, builds immunity and is excellent in reducing skin infection.It is a very good source of vitamins and zinc which makes hair stronger.It is a boon to diabetic patients. It helps in reducing bad cholesterol levels as well.
Ingredients:
- 3 pices of medium Bitter Gourd
- 1 pice of medium Onion
- 2 pices of large Potatoes
- Teaspoon Turmeric powder
- Salt to taste
- Mustard oil/Vegetable oil for cooking
- 3 pices of green chili
How to cook perfect Aloo Korola Bhaja
Step 1:
At first sliced Bitter Gourd. Socked the sliced bitter Gourd in salted water for half an hour.
Step 2:
Sliced potato’s as like picture. Socked the sliced potato’s in normal water for five minutes.
Step 3:
Sliced the Green Chili and Onion as like picture.
Step 4:
Mixing the all ingredients properly in bowl.
Step 5:
Add Oil into the pan. Once the Oil is hot, add mixture of Potatoes and and others ingredients.
Step 6:
Cover the pan and cook them for 5 minutes in high flame. Stir occasionally.Cook it for 4 minutes in medium high flame without cover.
Step 7:
Cook them until the vegetables get tender.
Serving:
Serve the dish with hot plain Rice, Ghee and enjoy the bitterness in a super delicious way.
